CHOCOLATE is made up of over 200 individual chemical compounds. Some of them are pleasant-tasting, while some of them literally taste like shit. Combined, they make chocolate, well, taste lke chocolate. Needless to say, by the time it becomes a finished product, the compostion changes and a few other things are added or removed, but let’s forget about that part, or my analogy will fall down!

If you were to fiddle with the recipe of your favorite chocolate product on the basis that individually some of the compounds were real nasty, there’s every chance you would think it wasn’t chocolate any more.

Yet submitting the human personality to this cherry-picking exercise from birth is considered normal, indeed necessary for the functioning of society, with the result that we are no longer as unique or whole as we potentially were when we came into the world. We all have some experience of how this sad state of affairs pans out. For many, it creates a feeling of worthlessness, as they spend a lifetime measuring themselves against everybody else.

Psychosynthesis, or individuation, is a process whereby we can reclaim those aspects of ourselves that have been suppressed or lost. Each path is unique, there is no one size fits all. The journey is long and arduous but rewarding.

You may already be undertaking such a journey. Or maybe not. Either way, next time you turn to a rich, sticky, yummy chocolate dessert to make yourself feel better, with every bite you take, repeat the words “I AM the chocolate!” ( though maybe not with your mouth full 😆).

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